Brene Brown

5. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Publisher’s Summary In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of Wholehearted Living – a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling […]

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2. I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power

I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power

Publisher’s Summary The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can’t seem to turn off the tapes that fill our heads with messages like, Never good enough! […]

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1. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Publisher’s Summary Show Up and Let Yourself be Seen Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, […]

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