Going Vegan Saved Animals Lives. & Mine.

This may be my most vulnerable and personal post yet. This is my personal experience, please read without judgment. I believe this message and stigma should be broken and I hope this post will help defeat it. Here I am, raw and honest. Here I am, raw and honest. What you may not know is […]

A Storm of Mental Strength

For those of us who have to fight through storms that nobody else can see.   The storm is very real. It shows no mercy.  You may not think you don’t stand a chance, but keep holding on. There’s more to life than the storm leads you to believe. Learn from the fights you endure […]

The Mental Illness Stigma

If you ever wondered why someone doesn’t talk about his or her mental illness? Well here are a few reasons! It can discourage employment opportunities or promotions.   Lets be real, the truth is it does interfere with employment. I am a fairly educated person with a great resume; you would probably be shocked to learn that I […]