Breaking-up with a Company

I was hired on by two large corporations following my internship. I have spent 4 years of my life working with corporations to produce products. Giving up these career paths improved the quality of my health, the communities health, my independence, and my action towards supporting my values. This was a life-changing experience for me; […]

Food with Purpose: Dark Greens for Depression

Please note, if you are on medication for depression, I am not advising you to go off prescribed treatments. I am suggesting the re-enforcement of nutrients for your body. If you are concerned with a diet change, please consult your doctor first. A healthy diet that is recommended by the The World Health Organisation (WHO) […]

Going Vegan Saved Animals Lives. & Mine.

This may be my most vulnerable and personal post yet. This is my personal experience, please read without judgment. I believe this message and stigma should be broken and I hope this post will help defeat it. Here I am, raw and honest. Here I am, raw and honest. What you may not know is […]

A Storm of Mental Strength

For those of us who have to fight through storms that nobody else can see.   The storm is very real. It shows no mercy.  You may not think you don’t stand a chance, but keep holding on. There’s more to life than the storm leads you to believe. Learn from the fights you endure […]

The Mental Illness Stigma

If you ever wondered why someone doesn’t talk about his or her mental illness? Well here are a few reasons! It can discourage employment opportunities or promotions.   Lets be real, the truth is it does interfere with employment. I am a fairly educated person with a great resume; you would probably be shocked to learn that I […]

Life’s Unsolicited Challenges – Guest Blogger Rjjthinks

I am not an expert, and like you I am on the journey of life. I have my obstacles, but I can give you my two cents. A strategy which I have learned is to keep going. Remember, life is a gift given to you by this universe and things aren’t meant to be easy. […]